The stays

The stays are immersion times of several days in order to benefit from the benefits of nature in a deeper way in a privileged setting. Several forms of stays are proposed below. Do not hesitate to contact me for more information.

Discovery stay of Shinrin Yoku and the Cévennes d’Ardèche

This wellness and relaxation stay was designed to slow down together, to be present to what surrounds us, to ourselves and to others.

Sensory connection activities with nature will be offered.

I organize adaptations according to the needs of the people present during the stay; for this it is advisable to contact us a week in advance in order to schedule more personalized activities.

Leaving on foot from the accommodation we will go to discover several spots corresponding to different themes: open landscapes in the mountains, deep forest, Teravive area and waterfall rivers. Most of these places are secret and little known to people passing through.

Shinrin Yoku was formalized in the early 1980s in Japan at a time when employees of Japanese companies were worn out by work (stress, burnout). The government then encouraged its population to enjoy the forest daily, which provides many benefits. This practice, which offers a precise and very diverse connection method, is very popular in Japan.

Bivouac stay and conscious walking in the Cévennes d’Ardèche

This stay is essentially silent. It is an inner journey towards oneself and towards the outside, in a small group to refine our quality of being and presence, in an environment based on the absence of solicitations.

Some instructions on the material aspects will be necessary.

Times of sharing and a nighttime forest bath may be offered. We sleep either in a light tent or under the stars for total immersion .

Depending on the weather and everyone's possibilities, 1 to 3 days in nature will be offered. The first and last days will be spent in the accommodation.

Groups range from 3 to 10 people.

Forest and sound bathing stay

The combination of these two practices allows you to multiply the benefits felt: an alchemy of sound therapy and forest bathing. This very transformative stay is led by Benjamin and Géraldine who comes to us from London and who was trained there.

Support in forest therapy

This personalized support takes into account the specific needs of people who experience various difficulties. The aim of this stay is to offer nature-based interventions according to a precise methodology and objectives set between the practitioner and the patient. This support is most often individualized and can have a rhythm that we also define with the patient.

Discoveries of Shinrin Yoku

I offer you a shinrin yoku session lasting from 1h00 to 2h30 depending on the number of participants on the Teravive estate or in one of the nearby locations. I also travel to Ardèche Drôme, Gard and Lozère. Contact me for more information.